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Jazzed Up Wellness

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Choose your pricing plan

  • The Essential Flow

    75$
    Every month
    A self-led fitness blueprint for women ready to build structure, stay accountable, and follow a proven system with workouts, weekly guidance, check-ins, and text support.
     
    • Essential Flow

  • Elite Performance

    150$
    Every month
    Personalized 4-week training & nutrition roadmap. Features custom workouts, meal plans, weekly accountability, and elite academy resources. Engineered to maximize your performance and results.
     
    • Elite Performance

  • The Power Standard Academy

    350$
     
    Lifetime 4-module curriculum, custom meal plans, and evolving workouts. Includes bi-weekly 1-on-1 mindset coaching and VIP text support for elite accountability and performance.
    Valid for 4 months
    • The Power Standard Academy

  • Ultimate Zen

    650$
    Every month
    3 in-home PT sessions/week (Upper Marlboro area), data-driven nutrition, academy access, and weekly mindset audits. Direct text support. Limited spots. Application required.
     
    • Ultimate Zen

The Essential Flow

$75 / month

A self-led blueprint for the woman who needs structure but is ready to hold her own line.

  • The Power Map: Access to monthly workouts.
  • Weekly Check-ins: Community touchpoints.
  • Guided Practice Plan: Weekly roadmap PDFs.
  • Text Support: Quick troubleshooting.

Elite Performance

$150 / month

High-achieving women who want a custom plan and close accountability.

  • Custom Architecture: 4-week tailored plan.
  • Fuel Blueprint: Tailored nutrition strategy.
  • Weekly Inspection: Structured stats audit.
  • Direct text: Real-time adjustments.

Power Standard Academy

$350 one-time

Self-paced curriculum to rebuild your framework over ~4 months.

  • Full Curriculum: Video modules access.
  • Meal Matrix: Flexible nutrition framework.
  • Bi-Weekly 1-on-1: Mindset/boundary calls.
  • VIP Support: Priority text access.

Ultimate Zen

$650 / month

Women who want full-service, high-touch support and in-home training.

  • In-Home Architecture: 3 PT sessions/week.
  • Vessel Management: Weekly body data audits.
  • Academy: Full curriculum access.
  • VIP Support: Direct architect access.

Investment in Your Wellness

Transparent Pricing

No hidden fees, no pressure to upsell. Choose the option that fits your goals and budget. All sessions are 60 minutes unless otherwise noted.

Not sure which option is right for you?

Book a free 20-minute discovery call. We'll discuss your goals and find the right fit—no pressure, no sales pitch.

Common Questions

FAQ

Do you offer payment plans?
What if I need to cancel a session?

Yes! Monthly and quarterly packages can be split into installments. Contact me to discuss what works best for your budget.

Life happens. Cancel with 24+ hours notice and you'll receive full credit toward a future session. Last-minute cancellations are handled case-by-case.

Are sessions covered by insurance?
Can I switch between packages?

Wellness coaching is typically not covered by insurance, but I can provide receipts for HSA/FSA reimbursement. Check with your provider about coverage.

Absolutely. If you start with single sessions and want to upgrade to a package, I'll credit your previous sessions toward the package price.

Do you offer corporate/group rates?
What's included in email support?

Yes! Corporate wellness programs and small group coaching are available. Email hello@jazzedupwell.com for custom pricing.

Email support means you can reach out between sessions with questions, challenges, or updates. I typically respond within 24 hours on weekdays.

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